the MAF Method training philosophy
A brief overview of the MAF Method triathlon training philosophy I have used to transform myself from a complete novice to representing Great Britain at the Age-Group World Championships
My journey with triathlon
From a triathlon novice in 2015, to representing Great Britain at the Age-Group World Championships in Rotterdam, 2017, and the training philosophy that got me there.
Insights into my training, racing and nutrition that I've learned over the last few seasons on the MAF Method.